Blender Muffins

Mel's Kitchen Cafe has really been hitting the mark during quarantine for healthy, delicious, easy snacks! These are super simple muffins that you blend everything up and pour it in the muffin tins. I love that she uses such basic ingredients too. We gobbled these right up!! The kids ALL loved them and so did Bronson and I. The recipes make 12.

DOUBLE CHOCOLATE BANANA BLENDER MUFFINS {GLUTEN-FREE}

INGREDIENTS

•  2 ripe medium-size bananas (about 10 ounces)
•  1/2 cup (4 ounces) sour cream or Greek yogurt
•  2 large eggs **Conserving my eggs, I used 1 cup applesauce instead
•  1 teaspoon vanilla extract **I ran out of vanilla, so I used almond extract
•  1/3 cup (2.5 ounces) honey (or granulated sugar) **I used 1/2 cup of honey
•  1/2 cup (1.5 ounces) natural, unsweetened cocoa powder (see note)
•  2 cups (7.5 ounces) old-fashioned rolled oats **I only had quick oats, worked great
•  1 1/2 teaspoons baking powder
•  1/2 teaspoon baking soda
•  1/4 teaspoon salt
•  1/2 to 1 cup (3 to 6 ounces) chocolate chips + more for sprinkling **These are so chocolatey, I just sprinkled some chocolate chips on top, but didn't mix any in

INSTRUCTIONS

1. Preheat oven to 350 degrees F. Line a 12-cup standard muffin tin with paper liners and lightly coat the liners with nonstick cooking spray (or omit the liners and grease the muffin tin).
2. Add the bananas, sour cream or yogurt, eggs, vanilla, honey, cocoa powder, oats, baking powder, baking soda and salt to a blender. Process until well-blended, scraping down the sides of the blender if needed.
3. Add the chocolate chips to the blender and stir with a spoon or spatula.
4. Portion the batter evenly into the muffin cups, about 2/3 to 3/4 full. Sprinkle a few chocolate chips on top of each muffin (optional).
5. Bake for 15-18 minutes until the muffins spring back to the touch and are baked through (don't over bake or they might be dry!).

NOTES

Keep in mind you need certified GF oats to make these muffins 100% gluten-free (not all oats are gluten-free).

The full amount (1/2 cup) cocoa powder makes for a very chocolatey muffin. If you want to dial that down just a bit, use 1/3 cup cocoa powder instead.

Also, these muffins are just very lightly sweet (the ripeness of your bananas will help the sweetness factor along, too) which is how I like them for breakfast fare but if you like your quick breads a tad sweeter, increase the sugar/honey as needed.

QUICK BLENDER BANANA CHOCOLATE CHIP MUFFINS {GLUTEN-FREE}

INGREDIENTS

•  2 ripe medium-size bananas, lightly mashed (about 1 cup/10 ounces)
•  1/2 cup (4 ounces) sour cream or Greek yogurt
•  2 large eggs **Used 1 cup applesauce
•  1 teaspoon vanilla extract **Used 1/2tsp maple extract
•  1/3 cup (2.5 ounces) granulated sugar (can substitute honey) **Used 1/2 cup honey
•  2 1/4 cups (8 ounces) old-fashioned rolled oats **Only had quick oats, worked great
•  1 1/2 teaspoons baking powder
•  1/2 teaspoon baking soda
•  1/4 teaspoon salt
• **I added 1 tsp cinnamon to give it more flavor and it was so tasty!!
•  1/2 cup (3 ounces) semisweet chocolate chips + more for sprinkling

INSTRUCTIONS

1. Preheat oven to 350 degrees F. Line a 12-cup standard muffin tin with paper liners and lightly coat the liners with nonstick cooking spray (or omit the liners and grease the muffin tin).
2. Add the bananas, sour cream, eggs, vanilla, sugar, oats, baking powder, baking soda and salt to a blender or food processor (a blender will get the mixture slightly smoother). Process until well-blended.
3. Stir in the 1/2 cup of chocolate chips to the batter with a spoon or spatula.
4. Pour the batter evenly into the muffin cups; the tins will be fairly full. If you want a pop of chocolate on top, sprinkle a few chocolate chips on each muffin.
5. Bake for 15-18 minutes until the muffins spring back to the touch and are baked through.

NOTES

Keep in mind if you are wanting to make these officially gluten-free, make sure the oats you are using are certified gluten-free (not all oats are). If you don't have a blender or food processor, check out Nicole's post for details about using oat flour in place of the old-fashioned oats.

Also, these muffins are just very lightly sweet (the ripeness of your bananas will help the sweetness factor along, too) which is how I like them for breakfast fare but if you like your quick breads a tad sweeter, increase the sugar/honey as needed.

I have not subbed quick oats in this recipe but you could certainly experiment.